Apples are especially high in fructose, Some people have sensitivities to fructose, leading to malabsorption and an increase in gas from digesting sugars in the large intestine
A medium apple contains around 25 grams of carbohydrates, 19 of which come from sugar,"
eating multiple apples throughout the day, you may have to make more beelines to the bathroom than you normally do
"Apples are rich in fiber, which is a positive thing since fiber can help reduce cholesterol levels, stabilize blood sugars, and increase satiety
"Eating too many apples can lead to digestive upset due to the fruit sugar, or fructose, content of this fruit. Fructose is a type of carbohydrate found in fruit
any food can give you a tummy ache, but apples may make you more susceptible to digestive discomfort than the other foods in your diet
eating more than an apple or two in one sitting can cause major spikes in your blood sugar level
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