Oranges for Immunity: Healthy or Hyped?

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Oranges are the poster child for immune health – many of us can barely think about vitamin C without envisioning oranges

orange’s immune-boosting health halo is backed by science and how much was ingrained in you by your second grade school nurse

“Oranges are widely recognized as one of the top sources of vitamin C and offer 70 to 100 percent of the daily recommended value of vitamin C in one orange,”

 The whole fruit boasts great benefits that have a positive effect on our well-being.” And as we head into peak cold and flu season, now is the perfect time to start eating more immune

Oranges help prevent illness and promote overall wellness

Oranges are a highly versatile fruit that are a great addition to a healthy lifestyle and a healthy home

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