Many people drink dairy products throughout their whole lives without knowing they may have an intolerance for them
Once you give up milk, "if you have a sensitivity that you don't realize, you might see improved skin, less acne or eczema,"
A majority of dairy milk products in the US come from pregnant cows, which contain high levels of problem-causing hormones that can potentially contribute to acne
oily pores that foster acne (sebaceous gland) can be highly influenced by milk androgens and hormones, such as insulin and steroid hormones
Besides being lactose intolerant or allergic to dairy, there are other allergies or medical conditions associated with consuming milk or daily products
Two of the most common conditions linked to cow's milk are Food Protein Induced Enterocolitis Syndrome (FPIES) and Eosinophilic Esophagitis (EoE)
The daily recommended amount of calcium varies from country to country, the BBC reports, but you can continue to keep your bones strong with a well-rounded diet
For more stories